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Preventing Work Burnout & Depression
Connect with your coworkers who are navigating the same life experiences as you
In this group, we will practice techniques to prevent and recognize burnout, so that you can TRULY learn to leave your work at work. Learn how to create healthier work boundaries, whether you are working from home or from an office. This group will include discussion, mindfulness, and guided imagery practices. Say good-bye to burnout and hello to more peace of mind.
All conversations are confidential and led by a Sesh-approved licensed therapist. Each group session is limited to 10 employees to foster communication and connection, but we can accommodate as many breakout sessions as needed to suit the size of your full team.
Include something extra for your recients and take your experience to the next level. We make ordering and delivery a cinch so just sit back and collect the “thank yous”.
Select a themed box that matches your event perfectly or let your recipients choose what they like best.
How about some team hats, noise makers for those winning moments or koozies for their “beverages”
Send everyone a gourmet delicacy for the big event.
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In this group, we will practice techniques to prevent and recognize burnout, so that you can TRULY learn to leave your work at work. Learn how to create healthier work boundaries, whether you are working from home or from an office. This group will include discussion, mindfulness, and guided imagery practices. Say good-bye to burnout and hello to more peace of mind.
All conversations are confidential and led by a Sesh-approved licensed therapist. Each group session is limited to 10 employees to foster communication and connection, but we can accommodate as many breakout sessions as needed to suit the size of your full team.
Licensed Therapist may be different each time, based on availability.
Sesh's therapists are here to revolutionize and destigmatize virtual mental health support by empowering connection and healing through community.
If cancellation happens prior to five business days before the booked event, 100% of the deposit is refunded. Partner will return the funds within 48 hours.
If the cancellation happens post five business day cancellation period leading to a booked event, TeamBuilds will forfeit the booking deposit.
Include something extra for your recients and take your experience to the next level. We make ordering and delivery a cinch so just sit back and collect the “thank yous”.
Select a themed box that matches your event perfectly or let your recipients choose what they like best.
How about some team hats, noise makers for those winning moments or koozies for their “beverages”
Send everyone a gourmet delicacy for the big event.
In this group, we will practice techniques to prevent and recognize burnout, so that you can TRULY learn to leave your work at work. Learn how to create healthier work boundaries, whether you are working from home or from an office. This group will include discussion, mindfulness, and guided imagery practices. Say good-bye to burnout and hello to more peace of mind.
All conversations are confidential and led by a Sesh-approved licensed therapist. Each group session is limited to 10 employees to foster communication and connection, but we can accommodate as many breakout sessions as needed to suit the size of your full team.
In this group, we will practice techniques to prevent and recognize burnout, so that you can TRULY learn to leave your work at work. Learn how to create healthier work boundaries, whether you are working from home or from an office. This group will include discussion, mindfulness, and guided imagery practices. Say good-bye to burnout and hello to more peace of mind.
All conversations are confidential and led by a Sesh-approved licensed therapist. Each group session is limited to 10 employees to foster communication and connection, but we can accommodate as many breakout sessions as needed to suit the size of your full team.
Licensed Therapist may be different each time, based on availability.
Sesh's therapists are here to revolutionize and destigmatize virtual mental health support by empowering connection and healing through community.
If cancellation happens prior to five business days before the booked event, 100% of the payment is refunded.
If cancellation happens within five business days of the booked event, no refunds will be issued.
We're the only experience platform that lets you easily include snacks, swag and more.
Include something extra for your recients and take your experience to the next level.
Select a themed box that matches your event perfectly or let your recipients choose what they like best.
How about some team hats, noise makers for those winning moments or koozies for their “beverages”
Send everyone a gourmet delicacy for the big event.
